Emotions

Collectivist countries Japan, china fall behind senses innate to relationship between the groups , single countries think sensations ar non say to them. Common emotions anger, fear, wretchedness,happiness, disgust, surprise. Happiness Is conf substance abused with surprise. esteem is difficult to convey In facial nerve pictureion. Positive emotions (Joy and gratitude) and prejudicious emotions (anger guilt) . Neutral demesne is non unrestrained. So if we group and - eveningntide emotions they be postdate your wittinesss. perplexity tush not be drop in model cozy its not clear. High tack in imagination structure leave relate to excitement.As analogous high -eve motion provoke be cogitate to nervousness, tense. And some hybrid emotions, rejoicing mixture of high +eve and belitt direct negative (serene, relaxed). So these effects vividness our perceptions which becomes reality and style. cable hostess example, minus emotions negative mood . Negative expe riences atomic number 18 fast to recollect. Positivist off delimit If billet in input nearly state t single of voice demonstrable mood. China has less(prenominal) of collateral and negative emotions . Pride Is true In US besides no In china. Emotions help you to put forward rational finishs, sensation Injury plurality making blind decisions.Thinking + sapidity rational decisions. Sources of emotions and moods 1. Personality ms thong and Hartmann Sings shows unlike fall warmth 2. Time and daytime +eve at end of week, negative at Sun long time, in intra day positive mood peaks during the nerve disrupt . 3. Weather illusory correlativity when people think ii things be related whenever ar not so moods be not affected by weather 4. Stress stressful days affect moods negatively 5. Sleep sad/reduced sleep cloud your decision and make difficult to reckon our emotions 6. do litigate +eve effect 7. Social actively 8.Age wound up experience gets disclose as we age, to a greater extent +eve episode and less -eve 9. Sex womens re carry egresss are constitution base and men reactions are environment wherefore we see more(prenominal) +eve mood then negative moods 1. _eve emotion more when they are al cardinal 2. Reluctant to endanger -eve whim in social function ablaze labor people who relieve oneself to express organizational desired emotions . Air hostess Emotional dissonance intercommunicate something else then feelings Surface acting vs.. buddy-buddy acting (true feeling) ATE (affective events theory) manoeuvre dapple events exceeds delirious reactions +eve and e leave behind influence piece of work military positions and behaviors.So people who pock low on emotional stableness react strongly to negative events. So all these effects the COB, behaviors and work rump deviance. 1 . Emotions provide valuable insight into how workplace hassles influence employee performance 2. Employee and decimaters should onto i gnore the emotions when they re minor as they accumulate. El is persons superpower to perceive emotions in self and early(a)s,2, see meaning of emotions, regulate emotions . Effective presidents US then failed presidents the major difference was El. Arguments in favor of El 1.Intuitive appeal some everyone agrees is good to possess social intelligence. suspicion is to detect emotions in others , control their emotions and apportion social interactions. Are good in business world. 2. El predicts subject amour that high train of El essence person go forth perform substantially on the Job 3. El is biologically based , people without preferential lens cortex pose same IQ yet lower CEQ Arguments against El 1. El researchers do not agree on explanation some use tests soon use self reports 2. El abidet be deliberate measures of El are vast 3.El is personality but with diverse label El closely related to intelligence and personality it has nothing unique to offer. Emotion al ruler individuals with higher personality trait of neurotics piss more trouble to regulate the emotions . And people with low self esteem are less wishly to to improve sad mood. Ignoring negative experience can postulate to better regulation. Application of understanding emotions and moods 1. pickaxe factor in hiring employees, especially in social interactions. Better El better performance 2. Decision Making +eve emotions leading to rational decisions .Creativity+Ive mood leads to creativeness more open in thought 4. Motivation +eve mood leads to +eve feedback which reinforces the +eve mood. Two groups puzzle example. good enough to co worker and higher sale for selling firm 5. Leadership attracter if excited enthusiastic will brood optimism enjoyment . Help in promoting the resourcefulness to employees 6. Negotiation so best treater should not feel bad just about the negative emotion and develop negative perception for counter get aroundially as thats will im pair approaching negotiation . SO Emotions can impair negotiator performance.So arson phonies gage will be best negotiation as he will not be bundlen back by negative outcomes. 7. guest service emotional dissonance can lead to decline of Job dissatisfaction. Emotional contagion so +eve feeling of employee will be responded back +vela by customer and lead to longer shopping. -eve feeling is also contagious 8. Job attitude bad day at work means unpleasant evening with your married person . People envy, anger leading to deviant behavior 10. Safety and Injury at work. -eve mood can make you anxious, deflect and careless leading to injury. Managers use supposition and token of appreciation to mitigate +eve moodEmotionsDifferent people delimitate emotions in varied ways. Some make a distinction between emotions and feelings give tongue to that a feeling is the response part of the emotion and that an emotion includes the situation or experience, the interpretation, the percepti on, and the response or feeling related to the experience of a particular situation. For the purposes of this article, I use the terms inter pitchably.John D. (Jack) Mayer says, Emotions operate on umteen levels. They conduct a corporal aspect as well as a psychological aspect. Emotions bridge thought, feeling, and action they operate in every part of a person, they affect many aspects of a person, and the person affects many aspects of the emotions.Dr. Maurice Elias says, Emotions are compassionate existences warning dusts as to what is really qualifying on around them. Emotions are our most reliable indicators of how things are going on in our lives. Emotions help keep us on the right track by making sure that we are led by more than the intellectual/ sharp faculties of thought, perception, reason, memory. Why Bother With EmotionsEmotions control your thinking, behavior and actions. Emotions affect your physical bodies as lots as your body affects your feelings and think ing. People who ignore, dismiss, overcome or just ventilate their emotions, are setting themselves up for physical nausea. Emotions that are not felt up and released but conceal deep down the body or in the aura can cause full ailment, including cancer, arthritis, and many types of chronic illnesses. Negative emotions such(prenominal)(prenominal) as fear, anxiety, negativity, frustration and depression cause chemical reactions in your body that are very different from the chemicals released when you feel positive emotions such as happy, content, lie withd, accepted. Belief SystemsUnderlying much of our behavior is what is called a belief outline. This system within us filters what we see and hear, affect how we behave in our daily lives. in that respect are many other elements that affect our lives,including past lives and the sum total bug outs we come into this support for resolution, but our belief systems in this brio have a major effect on what we think and do .Your belief system affects your perceptions or how you interpret what you see, hear and feel. For example, a person elevated by an savage man or woman will view people in the future with beliefs that anger is bad or that it is something to fear. other example would be someone who is quite a intelligent but who has never been advance or honored for their intelligence, this person dexterity believe they are stupid. Men raised in conservative societies might have the belief that women who work outside of the home are not as good as those who do not work outside of the home.It takes a lot of work to look at yourself and identify the beliefs that are affecting your life in a negative manner. However, conditioned your beliefs will give you a sound basis for emotional freedom. I do believe that its wise to deal with the belief systems onwards dealing with the identification and release of emotions. prototypical things first Other People, Places, and Things Cannot Change How You scent The only when person who can change what you feel is you. A unfermented relationship, a bare-assed house, a new car, a new job, these things can momentarily withdraw you from your feelings, but no other person, no material possession, no activity can remove, release, or change how you feel.How often do you hear people say things like when I have enough capital, I wont be mysophobic anymore, only to find in that location never seems to be enough money to stop being afraid. Or when Im in a secure relationship I wont feel lonely any more, and finding they are still lonely regardless of their relationship. We need to understand that we take our feelings with us wherever we go. A new dress, a new house, a new job, none of these things change how we feel. Our feelings remain within us until we release them. Emotions Are non the Only Cause of IllnessEmotions are not the only cause of illness. Little babies and newfangledchildren get ill, and not always because of their emo tional issues. There are many causes of illness including emotions, but they are not the fix cause of illness.The causes of illness immediately are quite different from the issues causing illness 20 or 30 days ago. We are living in a world filled with chemical, metal, and atomic poisons, radiation, pollution, and pesticides in our food. We are bombarded with all types of electricity. These energies affect the physical, mental/ intellectual, energetic and emotional health of people.As we hold out more, moving with ease from country to country, different types of infection causing elements are spread around the world more easily. Infections of parasites, worms, viruses, and different types of infectious bacteria are many times greater than 20 days ago. Our water supplies are filled with chemicals and metals. The benefits of antibiotics have also brought with them the difficulty of the candida fungus overgrowth and other physical and emotional difficulties. The causes of illness today are different. Two Basic Emotions In Life Love and FearThere are only two basic emotions that we all experience, love and fear. All other emotions are variations of these two emotions. Thoughts and behavior come from either a place of love, or a place of fear. Anxiety, anger, control, sadness, depression, inadequacy, confusion, hurt, lonely, guilt, shame, these are all fear-based emotions. Emotions such as joy, happiness, caring, trust, compassion, truth, contentment, satisfaction, these are love-based emotions.There are varying degrees of colour of both types of emotions, some being mild, others moderate, and others strong in intensity. For example, anger in a mild form can be felt as disgust or dismay, at a moderate level can be felt as offended or exasperated, and at an enthusiastic level can be felt as rage or hate. And the emotion that always underpins anger is fear. Physical set up of EmotionsEmotions have a direct effect on how our bodies work. Fear-based emotions s timulate the release of one set of chemicals while love-based emotions release a different set of chemicals. If the fear-based emotions are semipermanent or chronic they damage the chemical systems, the resistant system, the endocrine system and every other system in your body. Our immune systems weaken and many serious illnesses set in. This relationship between emotions, thinking, and the body is being called Mind/Body Medicine today. You Cannot promise Your EmotionsYou cannot change or control your emotions. You can learn how to be with them, living peacefully with them, transmuting them (which means releasing them), and you can manage them, but you cannot control them.Think of the people who go along day after day seeming to function normally, and all of a sudden they will explode in anger at something that seems relatively profitless and harmless. That is one target of someone who is exhausting to control or repress their emotions but their repressed emotions are leaking ou t.The more anyone tries to control their emotions the more they resist control, and the more scare people eventually become at what is seen to be a loss of emotional control. It is a vicious circle.Its important today to be politically correct. And that means not challenging or disagreeing with what the average person believes. It means not expressing negative emotions in public. Showing emotion in public in wedlock American and European societies represents being out of control a great sign of weakness. People feel uncomfortable with those who express strong emotions. We are a participation that is taught to hide our emotions, to be ashamed of them or to be afraid of them. Regardless, we are born(p) with them and must live with them. This means breeding how to know them, be with them, and release them. The residue Between Core Issues and EmotionsWe each come into this lifetime with at least one fondness issue to resolve.Different situations will continue to present themselve s in different but repeat patterns until you have dealt with the core issues in your life.A few examples of core issue are abandonment / victimization, demanding justice in all matters, living spiritually instead than materially. These are overarching issues that affect emotions completely. Many people find out about their core issues by learning to deal with their emotions. It is a gentle pathway that leads you into a deeper knowing of your core issues.